There are several ways to whiten your teeth. Some of these methods are actually effective; however, there are others that are not. Whatever teeth whitening method you decide to try out, you should learn plenty about it first. A homemade remedy can be harmful if you don’t know the side effects, and over-the-counter products may not work despite what the package states. The following tips contain great ideas to get that perfect white smile.
Make sure your teeth are meticulously cleaned before using home teeth whitening kits or products. Home whitening products perform better on clean teeth. If you whiten before brushing then the result may be uneven shading.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
After meals and beverages, swish some water around your mouth. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. Cleaning them immediately after eating or drinking will help you avoid deep staining on your teeth.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
Remember to get your teeth cleaned by your dentist. Most people skip out on teeth cleanings. They don’t want to spend the time or money. However, you should really make sure to get your teeth cleaned about twice a year. Doing this will make your teeth considerably whiter without any added effort on your part.
If your teeth need quite a bit of whitening, you may want to consider consulting a dentist. Though this will be more expensive, you may end up with quicker, more impressive results than you might get through other whitening techniques.
One of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup.
If your mouth starts hurting, do not keep on whitening your teeth. Teeth that are already sensitive are especially susceptible to inflammation and pain after whitening. If you have these conditions, stop whitening your teeth until you can talk to your dentist about products that might work better for you, or getting a procedure done to give you the results you are looking for.
Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
