These days more and more people want to have white teeth; and why not? With high definition cameras and the popularity of social networking, you are exposed more than ever. This article will provide some sensible information about teeth whitening. There is a lot that you can do to make a difference.
Don’t drink wine and coffee, and don’t smoke. These drinks contain chemicals that will stain your teeth. If you do decide to consume any of these items, brush your teeth as soon as possible to decrease the chemical effects on your teeth. Or, you can buy a mini toothbrush that you can carry around with you to brush more conveniently. The abrasiveness of these finger brushes cleans your teeth.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
If you suffer from gingivitis or have cavities, consult with your dentist prior to whitening your teeth. With underlying oral issues, you may need to practice extra care when whitening your teeth. The dentist can tell you whether it’s a good call to get your teeth whitened.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
Drinking plenty of pure, filtered water will help you to have white teeth. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed. Try to drink throughout the day and while you are eating.
Want your teeth to look whiter? Eat an apple. Crunchy foods like apples tend to be very abrasive, which quickly brushes away any visible staining without hurting your teeth.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
If you are trying to get your teeth whiter by using a peroxide product, then you need to be careful. These products can make your teeth overly sensitive, which can make your life very uncomfortable. If you are on a whitening regiment and begin to experience pain, you should stop and consult a doctor immediately.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
It is best not to use over-the-counter mouthwash, and most importantly do not use any that contain added dye. The coloring in these mouth rinses may contribute to staining and discoloration. The majority of mouth washes have alcohol as an ingredient and therefore pose a risk of harm to sensitive areas in your mouth and can also enter your bloodstream through the tissue inside your mouth.
Freshen your breath for a whiter smile. Lick the back of your clean hand to determine if you have bad breath. If you detect an odor, you can try using gum, a breath mint or mouthwash. Make sure your mouthwash is alcohol-free because the alcohol may dry out your mouth.
In conclusion, you want to look your best at all times and having yellow stained teeth has a major negative effect on your appearance. Take the time to try out this outstanding advice on how to keep your teeth looking great. You can achieve remarkable results.
