Time Proven Methods For Healthier, Whiter Teeth

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You are looking your best from your head to your toes and dressed to the nines. That’s great, but if you have ugly, yellow teeth, your confidence will not be as high as it otherwise would be. The ideas included below will provide you with the information that you need to whiten your teeth.

If excessive gum sensitivity occurs when the two hour teeth whitening strips are used, try those that only need to be applied for half an hour instead. While it may take longer for the teeth whitening to occur, the sensitivity of the gums will be a lot less severe.

Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Be sure to alternate sips of dark beverages such as red wines, sodas, teas and coffee, with water to lessen their negative effects. These darker beverages will stain your teeth, especially if they are consumed regularly. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. You can also prevent discoloration by brushing after drinking.

Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.

Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.

A mixture of baking soda and water make for a great homemade tooth whitener. Baking soda works at gently polishing your teeth to remove stains. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.

Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.

If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.

If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.

Brushing your teeth is a fine protective measure that virtually everyone takes. Why don’t you use toothpaste that will aid in whitening your teeth. There are a lot of various options to choose from; with research you will find the one that works best for you.

One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.

Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.

One important teeth whitening tip is to make sure that you pay attention to how your teeth react to whitening products. Often times it can make sensitive teeth more sensitive and can cause normal teeth to become more sensitive. This can be very uncomfortable when eating extremely hot or cold food and drinks.

A great tip that can help you whiten your teeth is to brush your teeth right after you have your cup of coffee. It’s no secret that coffee is known to stain teeth. A trick that can prevent stains from occurring is to simply brush your teeth after drinking coffee. Wy not carry a mini toothcare set with you?

You can use this information to achieve whiter teeth and make your appearance more attractive. A brilliant white smile will boost your confidence and is achievable by following the advice found in the tips above.